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My mother was just talking about exercise tapes for older folks. Would she be willing to try that? Or could you take her out for a walk or just try to encourage her somehow? Even an exercise bike would be an idea but of course she has to be open to it! Thanks, Lin
Perhaps you can find out what she likes, in terms of music, what kind and get her to just waltz with you or just dance at home. Taking her for walks is a good idea too.
You might also explain to her how exercise can help and get her some reading material.
Just keep talking to her about the goodness of exercise and I am sure she will come around, at some point in time.
The idea is - you never give up on her, no matter how much she disagrees with you, some day she is going to thank you.
This is an easy one.. find out what she likes to do, walk, swim, something "non-impact" and find the time to do it with her.. It will create some time together as well as gets you both moving..I swim with my 70yr old mom twice a week. She has a few minor health issues however overall is in good health. The swimming keeps her flexible and she is safe knowing I am with her.
By proceeding, I agree that I understand the following disclosures:
I. How We Work in Washington.
Based on your preferences, we provide you with information about one or more of our contracted senior living providers ("Participating Communities") and provide your Senior Living Care Information to Participating Communities. The Participating Communities may contact you directly regarding their services.
APFM does not endorse or recommend any provider. It is your sole responsibility to select the appropriate care for yourself or your loved one. We work with both you and the Participating Communities in your search. We do not permit our Advisors to have an ownership interest in Participating Communities.
II. How We Are Paid.
We do not charge you any fee – we are paid by the Participating Communities. Some Participating Communities pay us a percentage of the first month's standard rate for the rent and care services you select. We invoice these fees after the senior moves in.
III. When We Tour.
APFM tours certain Participating Communities in Washington (typically more in metropolitan areas than in rural areas.) During the 12 month period prior to December 31, 2017, we toured 86.2% of Participating Communities with capacity for 20 or more residents.
IV. No Obligation or Commitment.
You have no obligation to use or to continue to use our services. Because you pay no fee to us, you will never need to ask for a refund.
V. Complaints.
Please contact our Family Feedback Line at (866) 584-7340 or ConsumerFeedback@aplaceformom.com to report any complaint. Consumers have many avenues to address a dispute with any referral service company, including the right to file a complaint with the Attorney General's office at: Consumer Protection Division, 800 5th Avenue, Ste. 2000, Seattle, 98104 or 800-551-4636.
VI. No Waiver of Your Rights.
APFM does not (and may not) require or even ask consumers seeking senior housing or care services in Washington State to sign waivers of liability for losses of personal property or injury or to sign waivers of any rights established under law.
I agree that:
A.
I authorize A Place For Mom ("APFM") to collect certain personal and contact detail information, as well as relevant health care information about me or from me about the senior family member or relative I am assisting ("Senior Living Care Information").
B.
APFM may provide information to me electronically. My electronic signature on agreements and documents has the same effect as if I signed them in ink.
C.
APFM may send all communications to me electronically via e-mail or by access to an APFM web site.
D.
If I want a paper copy, I can print a copy of the Disclosures or download the Disclosures for my records.
E.
This E-Sign Acknowledgement and Authorization applies to these Disclosures and all future Disclosures related to APFM's services, unless I revoke my authorization. You may revoke this authorization in writing at any time (except where we have already disclosed information before receiving your revocation.) This authorization will expire after one year.
F.
You consent to APFM's reaching out to you using a phone system than can auto-dial numbers (we miss rotary phones, too!), but this consent is not required to use our service.
Thanks,
Lin
Perhaps you can find out what she likes, in terms of music, what kind and get her to just waltz with you or just dance at home. Taking her for walks is a good idea too.
You might also explain to her how exercise can help and get her some reading material.
Just keep talking to her about the goodness of exercise and I am sure she will come around, at some point in time.
The idea is - you never give up on her, no matter how much she disagrees with you, some day she is going to thank you.
God bless
aew2004
Good luck!
Linnie, I never really thought about exercise videos before either, but now that you mention it I'm sure there are a ton out there for seniors.
Thanks for all of your suggestions, they were very helpful!!!!
Also, walking, dancing, swimming are GREAT methods of exercise which also don't feel like exercise!
Hope this helps!
Kathy